Couples therapy focuses on improving the relationship between two partners by addressing conflicts, enhancing communication, and fostering deeper emotional connections. Couples therapy provides a safe space for partners to express their thoughts and feelings, explore underlying issues, and work collaboratively towards resolving conflicts. 

 

The purpose of couples therapy is to help partners understand each other better, rebuild trust, and develop healthier ways of relating to one another, which can ultimately strengthen the relationship. The goal of couples therapy is to facilitate positive changes in the relationship by teaching partners effective communication skills, conflict resolution techniques, and ways to nurture intimacy and mutual support. This therapeutic approach aims to empower couples to navigate challenges together, fostering a stronger, more resilient relationship.